Beat Emetophobia – Exclusive two-day Cure Your Emetophobia & Thrive course offer!

Beat Emetophobia – Exclusive two-day Cure Your Emetophobia & Thrive course offer! I’ve been asked by a number of people who are struggling to beat emetophobia to run a full course of Cure Your Emetophobia & Thrive, in Cambridge, over two days. I am doing this on Sept 14-15th with the venue TBC, depending on numbers. This will be a …

Are phobias, like vomit phobia, real?

Are phobias, like vomit phobia, real? Phobias like vomit phobia (known as emetophobia, a fear of being sick, phobia of vomit) feel very real to the sufferer. But they are only as real as you believe they are… Are we born with phobias? No one comes into the world born with phobias. How can we, when we don’t know what anything …

Why is the Emetophobia Book spiral bound?

Why is the Emetophobia Book spiral bound? I get asked why the Emetophobia Book from our series of Thrive Programme manuals are spiral-bound quite often. When I publish a new Thrive Manual, I always publish it as a spiral bound book for the first couple of years.  This is so we have time to: evaluate the book itself: how easy …

Emetophobia Resource: Why fate is such a terrible belief

Emetophobia Resource: Why fate is such a terrible belief This is an Emetophobia resource from the Cure Your Emetophobia and Thrive handbook, on why a belief in fate can contribute towards your fear of being sick, as well as many other mental health issues. The harder a decision, the more unlikely or improbable something seems, the bigger the issue that …

Emetophobia Cure – Jane cures here Emetophobia after fifty years

Emetophobia Cure – Jane cures here Emetophobia after fifty years The video below was filmed in May 2014 at the IAEBP (the International Association of Evidence-Based Psychotherapy) Annual Conference. It shows Jane’s emetophobia cure presentation, alongside her ‘significant other,’ Maggie. Jane had suffered with terrible emetophobia (a fear of being sick/seeing others being sick) for over fifty years. Her fear was …

Emetophobia Success Stories: Jenny overcame her emetophobia in six weeks!

Emetophobia Success Stories: Jenny overcame her emetophobia in six weeks! Another emetophobia success story! Jenny had suffered from emetophobia (a fear of being sick) since childhood, and it was significantly holding her back in life. She had tried numerous therapies and treatments but none helped. Then she came across the revolutionary psychological training programme Thrive Programme and after just six weeks …

Why are most emetophobes (people with a fear of being sick) female?

Why are most emetophobes (people with a fear of being sick) female? Research suggests that the prevalence of emetophobia (a fear of being sick) is somewhere between 0.1% and 8.8% of the population, and that 85-97% of sufferers are female. Why though? Well, contrary to popular belief, a fear of being sick (or any fears or phobias actually) isn’t something …

Emetophobia Help: All About Control

Emetophobia Help: All About Control This is an emetophobia help post, detailing why control plays such a large part in your recovery. If you’re working through The Thrive Programme, you’ll know that it’s all about taking back power and control in your life. This is crucial in learning to thrive. Power, control, desire for control, secondary control – feeling confused? …

Common mistakes when trying to overcome Emetophobia

Common mistakes when trying to overcome Emetophobia Below is an update from the final chapter of The Thrive Programme‘s Cure Your Emetophobia and Thrive Workbook covering common mistakes people make when trying to overcome Emetophobia. Let’s have a look at areas you may not realise are holding you back in your effort to overcome emetophobia. Persistent and continuous effort (PACE) You need …

Is Emetophobia (a fear of being sick) caused by an event or experience?

Is Emetophobia (a fear of being sick) caused by an event or experience? The short answer to this question is ‘no’ – a fear of being sick is not caused by an event or experience. Emetophobia – or any phobias for that matter – is created ‘internally’ (inside your mind) by the way you think, by your belief systems, and by …