Cure your Emetophobia fear of being sick-vomit – The New Thrive Journal

The video below is an support video for people going through The Thrive Programme to overcome their fear of being sick/seeing others vomiting. The manual they are using is called ‘Cure your emetophobia and thrive‘ – which is available from this website. (There is also a teenagers with emetophobia version of the book)

The Thrive Programme is the most successful and predictable cure for emetophobia and is fully backed up by scientific research. In our own research survey, all 164 participants overcame their fear of being sick. The programme was created by Rob Kelly – a therapist with over 30 years clinical experience – who has helped thousands of people to overcome their fear of being sick, and live happy, fulfilled lives.

The new Thrive Programme Journal has been created especially for those people who want/need a very structured eight-week programme, so that they can ensure they get the very most out of their Thrive Book.

With the Thrive Programme we are continually looking for feedback from people who have been through the programme. We have a research team, we are tweaking the books to make them easily to follow and success is more likely.

The Thrive Programme is a life-changing, evidence-based training programme that empowers you with the skills, insights and resources in order to take control of your life, overcome any symptoms or problems you have, and thrive! Almost every issue or symptom that a person can suffer from is driven by psychological and/or emotional forces. Our programme will teach you how to manage your thoughts, emotions and beliefs so that you are in control of your life.

The Thrive Programme is NOT therapy. In fact, it is the polar opposite! Therapies and treatments simply wait for a person to become unwell or stressed and then show them how to respond to it. The Thrive Programme, however, trains you to become so psychologically effective that you won’t get anxious, stressed or depressed and when you encounter the challenges of life, you will have the skills and resources to take anything on, with complete confidence

The journey to thriving is different for everyone, and we all have different starting points. You might have been suffering from a problem for years or have a new problem that you are finding it hard to deal with. The Thrive Programme helps you to see a clear path forward that will not only enable you to overcome the problem, phobia or anxiety that you are currently encountering, but – even better – to go on to thriving.

The Journal is a great way to see your progress and future plans, Gail Matthews wrote “The positive effect of written goals was supported: Those who wrote their goals accomplished significantly more than those who did not write their goals”

Alexander, McAllister and Lee Brien (2015) quoted “Writing can allow the diarist to gain a fresh perspective through reflection and the distancing of his or herself from the situation, becoming an observer of, as well as participant in, their own life…diaries are affordable and portable and thus easily accessed, and can offer a venue of immediate support and catharsis…further, once goals are established the diary can record these clearly thus providing both concrete reminders and a actions are taken, a reality check that progress is being made. This process can raise self-belief, optimism and commitment….looking back on progress made, can also offer the writer pleasure and be confidence building and life affirming”

Cure your Emetophobia fear of being sick-vomit – The New Thrive Journal

Some Quicklinks:

Buy a copy of ‘Cure your emetophobia and thrive
Read about our research survey where all 164 participants overcame their emetophobia
View some emetophobia cure videos: real people who have overcome their fear of being sick and vomit
Locate a Thrive Consultant to help you work through the programme
Watch our emetophobia support videos on YouTube
Join our emetophobiacure Facebook support group
Follow @emetophobiacure on Twitter