Category: Coping

  • 2. Thriving at Home – Welcome! – Managing your Mental Health during the Coronavirus Crisis

    Managing your Mental Health This is our new series helping you manage your mental health and feel robust, confident and competent during the coronavirus crisis. We’re so pleased you’re here. …Time to make yourself a drink and find somewhere comfortable to read this. ☕️? …Time to sit back and relax. Hello, and welcome to The…

  • 1. Thriving at Home – Mental Health Made Simple – Learn to Thrive

    Mental Health Made Simple The new series from The Thrive Programme helping you manage your mental health during challenging times. Four days into lockdown and the struggle is real. If this is the first time you’ve experienced a crisis, you might have no idea how to cope, or even doubt that coping is possible. With…

  • Emetophobia and Coronavirus – our advice

    Emetophobia and Coronavirus We appreciate this might be a particularly difficult time for emetophobes, Coronavirus is all over your newsfeeds, newspapers, TV. Although the symptoms are not a ‘direct’ concern, you might notice your emetophobia, anxiety, panic, OCD etc. is worse at the moment, or you are having a Blip. This is because the uncertainty…

  • Cambridge 2-Day Thrive Programme Bootcamp 2016

    Thrive Programme Bootcamp Big News! In less than 3 weeks we will be running an intensive two day Thrive Bootcamp hosted by Rob Kelly, in Cambridge. We have been promising it for months, and we’re very excited to announce that we have now booked a two-day event in Cambridge, for Saturday 13th and Sunday 14th…

  • Next Emetophobia Seminar taking Place in Edinburgh in June

    Emetophobia Seminar – Edinburgh The New Thrive Programme® offers a ground-breaking way to cure the effects of phobias and anxiety The Thrive Programme® is supporting Mental Health Awareness Week, from 11-17th May, using revolutionary techniques for those suffering from phobias and anxiety. Andrew Farquharson, Thrive Programme consultant, is publicising the benefits of the programme and…

  • Madonna takes a tumble – and THRIVES

    Madonna Thrives Through Adversity So, Madonna took a tumble. Megastar Madonna had costume-failure (well, costume-removal failure) at last night’s Brit Awards. She fell over in front of a global audience of millions, got up and got back on with the show. What’s that got to do with The Thrive Programme? This exemplifies many skills taught…

  • Emetophobia Seminar in London – It’s time to Thrive!

    Emetophobia Seminar in London C’mon. What are you waiting for? Overcome your fear of being sick. If you are considering coming to our Emetophobia Training Day at the Royal Society of Medicine in April, read on… If you have emetophobia, this course is for you! If you’ve tried numerous other therapies and nothing’s worked, this…

  • Are you positive with cancer?

    Are you positive with Cancer? In the United Kingdom, around 900 people every day are diagnosed with cancer, meaning that on average 75 people experience a life changing medical diagnosis each hour. This can be extremely difficult and can have a huge emotional impact, resulting in shock, fear and disbelief. Equally, there may be a…

  • This will help to change your life

    This Will Change Your Life Another great review to read….This Will Change Your Life “I know many people read these reviews and be sceptical (I know because I was) but if you work through this book, especially if you go through it with one of the consultants, it will change your life. I suffered with…

  • Are phobias real? Is vomit phobia real?

    Are phobias real? Phobias like vomit phobia (known as emetophobia, a fear of being sick, phobia of vomit) feel very real to the sufferer. But they are only as real as you believe they are… Are we born with phobias? No one comes into the world born with phobias. How can we, when we don’t know…