overcome emetophobia - thrivers

The Emetophobia Podcasts


Welcome to the first-of-its-kind Emetophobia Podcast Series.

Emetophobia Free - these podcasts will demystify and deconstruct this phobia in order to explain how and why people suffer from it, and how they can overcome it. Although terrifying and debilitating to the sufferer, emetophobia is actually quite easy to understand - when you break it down into its component parts. The better you understand the phobia, the easier it is for you to overcome it and get helpful, empowering support from friends and family.

Featuring in-depth discussions with Thrive Programme Coaches and former/present sufferers of emetophobia - we’ll answer all your questions, starting with these: What really causes emetophobia?  What are the beliefs and thinking styles that drive it? How can you build your coping skills and overcome it?  How can your partner best support you? and Why do only certain types people suffer with this phobia?

Simply select the podcast from the list below and enjoy!

Episode 71 - Why Your Inner Voice Is
Key to Beating Emetophobia


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Episode 70 - Why social anxiety
plays a huge part in Emetophobia


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Episode 69 - Emetophobia and
the Identity Crisis


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Episode 68 - Emetofobie
overwinnen zonder exposure


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Episode 67 - The Language That Fuels
Emetophobia and How to Change It


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Episode 66 - Exercise and Emetophobia
How to reclaim your fitness!


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Episode 65 - Reclaim your Christmas:
Navigating the Festive Season with Emetophobia


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Episode 64 - Hope for 'complex' cases of Emetophobia-
Sophie's self-led journey to freedom


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Episode 63 - Breaking Generations of Silence
and Stigma: Grandmother Deb’s Journey


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Episode 62 - Emetophobia Has No Gender:
Kane's Journey to Emetophobia-Free


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Episode 61 - I Shaved My Head and
Survived on 500 Calories Because of Emetophobia


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Episode 60 - Why Chronic Illness Won’t
Stop You from Overcoming Emetophobia


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Episode 59 - Why Thriving Parents Are
Key to Helping Kids Beat Emetophobia


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Episode 58 - I Could Handle Blood and Violence
But Not Vomit: An Ex-Police Officer’s Emetophobia Journey


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Episode 57 - Too Afraid to Eat: Why Emetophobia
Didn't Take Our Granddaughter From Us


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Episode 56 - Why is imagination SO important
when it comes to overcoming Emetophobia?


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Episode 55 - No Coach, No Problem: Sarah’s Solo
Journey Through the Emetophobia-Free Programme


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Episode 54 - How do you know when
you’re over Emetophobia?


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Episode 53 - Years of nausea,
physical pain and endless tests


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Episode 52 - I Lost Who I Was While
Trying to Help My Daughter Overcome Emetophobia


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Episode 51 - 6 to 8 Weeks Is Possible,
But Your Emetophobia Recovery Is Not a Race


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Episode 50 - How I Learned to be
Truly Calm When My Kids Throw Up


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Episode 49 - I suffered with Emetophobia
for almost 50 years - Now I’m cured!


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Episode 48 - Pregnant with a sickness
bug... and stronger than ever!


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Episode 47 - Doctors didn't
know about Emetophobia.


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Episode 46 - How I beat Emetophobia
and managed my autoimmune disease.


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Episode 45 - Fearless Travel:
Beat Emetophobia and Embrace the World!


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Episode 44 - I have Autism and
I beat Emetophobia - you can too!


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Episode 43 - 5 top tips for supporting
a child through the programme


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Episode 42 - From panic attacks
to hiking solo through Europe


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Episode 41 - Why dyslexia didn't hold
me back from beating Emetophobia.


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Episode 40 - 18 year old Gabbie beats a
debilitating fear of vomit that ruled her life!


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Episode 39 - Why Emetophobia
can lead to a restricted diet.


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Episode 38 - Amazing 10-Year-Old Summer
Triumphs Over Emetophobia!


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Episode 37 - Why work with a licensed
Thrive Programme Coach?


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Episode 36 - Teaching with Emetophobia:
How Two Teachers Overcame Their Fear!


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Episode 35 - My 5 Year Journey to Recovery:
Finally Emetophobia-Free!


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Episode 34 - Emetophobia, anxiety and depression -
I overcame them all!


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Episode 33 - 92 year-old Mary
beat Emetophobia after 75 years of suffering!


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Episode 32 - Bella Ramsey:
Living with and overcoming Emetophobia


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Episode 31 -
How to support someone with Emetophobia


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Episode 30 - Megan overcomes
her lifetime of fear


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Episode 29 - Emetophobia
& Pregnancy


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Episode 28 - Why it's NOT
about your past!


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Episode 27 - Bree overcame her
emetophobia in two weeks!


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Episode 26 - Five years on and
still emetophobia-free.


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Episode 25 - My 9 year old son was terrified of
sick. Now he's Emetophobia-Free!


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Episode 24 - Why Emetophobia isn't
caused by a past traumatic event.


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Episode 23 - Lucy - My journey
to Emetophobia Free!


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Episode 22 - Why do Emetophobes often struggle
to recognise their own achievements?


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Episode 21 - Why do Emetophobes FEEL
more ill than other people?


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Episode 20 - My child is panicking!
How can I help them?


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Episode 19 - Top 5 Tips for
Parents of Emetophobes


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Episode 18 - Terrified of being sick?
Just tell me I'm not crazy!


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Episode 17 - The Key is
all about Effort


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Episode 16 - Self-talk
and Emetophobia


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Episode 15 - Disgust Propensity
and Emetophobia


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Episode 14 - Emetophobia
& OCD


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Episode 13 - Social Anxiety
& Emetophobia


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Episode 12 - Why do some people take
longer to overcome Emetophobia?


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Episode 11 - Building Good Coping
Skills is SO important


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Episode 10 - Emetophobia -
The Secret Phobia


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Episode 9 - Common Hurdles
overcoming Emetophobia.


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Episode 8 - How friends and family unwittingly
help to maintain your Emetophobia.


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Episode 6 - Why most other
treatments won't work


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Episode 5 - Why exposure therapy
won't help you


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Episode 4 - Why emetophobia is NOT
about being sick!


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Episode 3 - Why you can't fail
to overcome emetophobia.


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Episode 2 - How our emetophobia
programme was developed.


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Episode 1 - Why isn't everyone
working on their phobia?


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