Emetophobia-Free
for adults.
Learn the skills to overcome emetophobia at home, at your own pace. No exposure therapy needed.
- The Manual, in paperback or online
- Your TQ Quiz and 20-page report
- 20+ explainer videos and email support
- 30 minutes a day, 6-8 weeks to learn the skills
Proven, practical, step-by-step.
Created by emetophobia experts, based on forty years of clinical experience, and underpinned by scientific studies.
No mumbo jumbo, no guesswork, and not like anything you’ve tried before.
Thirty minutes a day.
Six to eight weeks to learn the skills.
ExploreRead a few pages of your manual each day: learn how our minds really work, and what drives emetophobia.
ReflectUnderstand your own thinking, beliefs, attitudes and habits.
ApplyChallenge limiting beliefs and thinking, build your power.
The videos back up the manual, and your TQ report shows you the route. The skills are yours to keep for life.
Like driving from Cambridge to London:
follow the map, keep going, and you’re there.
Then you go round again with the next chapter, until you’re emetophobia-free.
Proof your skills are improving.
No guesswork, no ‘fingers crossed’, and no anxiously worrying whether the programme is working. Your TQ Report shows you exactly how much your thinking, feelings and beliefs are changing, and how much closer you are to overcoming your phobia.
You’ll have the tools, to claim your life back!
You’ll have the full toolkitThe Manual, explainer videos, podcasts and email support: everything you need to understand and overcome emetophobia.
You begin to feel strongerAs you begin to feel more powerful, you’ll worry less, create less anxiety, feel calmer and more in control.
Then you keep goingKeep using your new skills until they become habitual, and your phobia is completely gone.
Because your phobia isn’t happening ‘TO’ you.
It feels like it is, but it isn’t.
This is a really hard concept to grasp, for anyone with ANY phobia…
The reality is that no phobia is caused by the ‘feared event’ itself, but by the way the sufferer reacts and responds to it. And how any of us react is determined by our beliefs, attitudes, thinking styles and habits — we call these our ‘lenses’. It’s not the thing you are looking at, it’s HOW you are looking at it…
If being sick was genuinely terrifying, EVERYONE would fear it — and 96% of the world’s population don’t. You have your phobia because you are stuck in a habit of thinking and reacting in a certain way, due to your lenses. Our programme will show you how to change those lenses in 6–8 weeks, regardless of how long you’ve had your phobia, however bad it is, or whatever previous therapies you’ve attempted.
You don’t have to live like this.
Let’s get you started, and over it…
The only thing you need to decide right now is: do you want the online version of the Manual — it’s sent straight after purchase, so you’ll have it in five minutes — or the paper version of the Manual, sent First Class post, anywhere in the world?
Not ready to commit to overcoming your phobia? You MUST read this