Category: Help

  • Beat Emetophobia – Exclusive two-day Course offer!

    Exclusive two-day Course – Beat Emetophobia – Exclusive Cure Your Emetophobia & Thrive offer! I’ve been asked by a number of people who are struggling to beat emetophobia to run a full course of Cure Your Emetophobia & Thrive, in Cambridge, over two days.   I am doing this on Sept 14-15th with the venue…

  • Emetophobia help – What is ‘Locus of Control’?

    Emetophobia help – What is ‘Locus of Control’? Establishing and maintaining an Internal Locus of Control is probably the single most important emetophobia help factor ensure you take control of your life, and be healthy, happy and successful. The word ‘locus’ is Latin for ‘place’, and the word ‘control’ refers to how much control, or power, you believe you…

  • Emetophobia Help: All About Control

    Emetophobia Help: All About Control This is an emetophobia help post, detailing why control plays such a large part in your recovery. If you’re working through The Thrive Programme, you’ll know that it’s all about taking back power and control in your life. This is crucial in learning to thrive. Power, control, desire for control,…

  • Emetophobia and ‘Disgust Propensity’…

    Emetophobia Self Help: Sugar and Spice and all things nice…what of ‘disgust propensity’? SO, just what is the connection between muddy wellies and The Thrive Programme? Modern life is all too trigger-happy on the germ-bashing front –  we all have an arsenal of antibacterial sprays, wipes and gels in our cupboards (and even our handbags)…

  • Seasonal Affective Disorder (SAD) this Winter

    Seasonal Affective Disorder (SAD) this Winter? 5 Tips from The Thrive Programme SAD (Seasonal Affective Disorder) affects half a million people in the UK. Months of dark evenings, dank mornings and dreadful colds – perhaps it’s no surprise so many people feel ‘seasonally affected’. But you don’t have to feel dread at the last of…

  • Support Video – Taking Action

    Support Video – Taking Action Support Video – Taking Action The video below is a support video for people going through The Thrive Programme to overcome vomit phobia (emetophobia), using the Cure Your Emetophobia and Thrive Workbook(available from our shop – there is also a version for young people in English and Danish – Cure Your Emetophobia Young Person’s…

  • Emetophobia Resources Video One

    Emetophobia Resources Video One Emetophobia Resources Video One – Workshop with Rob Kelly The video below is an emetophobia resource video for people going through The Thrive Programme to overcome their fear of being sick/seeing others vomiting. The workshop attendees are working through the Cure Your Emetophobia and Thrive Workbookwhich is available from our shop. (There is…

  • Emetophobia Resources Video Two

    Emetophobia Resources Video Two Emetophobia Resources Video Two – Workshop with Rob Kelly The video below is an emetophobia support video for people going through The Thrive Programme to overcome their fear of being sick/seeing others vomiting. The workshop attendees are working through the Cure Your Emetophobia and Thrive Workbookwhich is available from our shop. (There is…

  • Emetophobia Self-Help Quiz: How much do you know?

    How much do you know? Emetophobia Self-Help Quiz: How much do you know? All of our Emetophobia self-help quizzes have now been centralised on the free Thrive Support site. Please visit to complete your TQ test – these tests form the backbone of The Thrive Programme and you’ll find your results will be really helpful…

  • Emetophobia Resources Video Three

    Emetophobia Resources Video Three Emetophobia Resources Video Three – Workshop with Rob Kelly The video below is an emetophobia resource video for people going through The Thrive Programme to overcome their fear of being sick/seeing others vomiting. The workshop attendees are working through the Cure Your Emetophobia and Thrive Workbookwhich is available from our shop. (There is…