Category: Treatment

  • How to build Coping Skills & overcome Learned Helplessness in Emetophobia

    Hello! We have a brand new support video focused on building coping skills and overcoming learned helplessness – this is for you if you’re struggling to fully overcome Emetophobia! What are coping skills? A conscious, directed effort to change how you view and respond to stressful events or situations. What you’ll find in the video:…

  • Tip for Thriving – working through the programme

    Tip for Thriving Look at these great notes from a young girl working through the programme! Drawing out a visual brick wall of good things about yourself is a useful tool to build your self-esteem. Look for evidence – I worked hard, I was a nice person, I put in effort today – what does…

  • Ten reasons why The Thrive Programme works better than therapy

    Thriving – Better than Therapy We’ve put together this very simple list of 10 reasons why thriving is better than therapy…have a look… You can work through The Thrive Programme at home, with a friendly Coach over Zoom or Skype from the comfort of your own home. No referrals, waiting lists or enormous bills (even…

  • Try this Book for Yourself!

    Try this Book for Yourself! Try this Book for Yourself! … “I’ve just finished this book and I can say it’s the best £20 I’ve spent!the book is so practical. Rob (the author) gives examples of what a sufferer may experience in a difficult situation. He also explains what we think,say and do when it…

  • Emetophobia? Just Buy this Book…

    Just Buy this Book Another great review……Just Buy this Book “Same old story. I have spent thousands of pounds on lots of therapies over the years. The most I have ever been promised is, ‘overcome’ your emetophobia. Note that this book actually states, ‘Cure’ your emetophobia. Like most people I was sceptic. Also, I was…

  • The only book you need to CURE your emetophobia

    The Book to Cure Emetophobia The Book to Cure Emetophobia …. “The only book you need to CURE your emetophobia. I was reluctant to buy yet another book advising me how to ‘cope with’ or ‘live with’ emetophobia. So when I came across Rob Kelly’s ‘CURE your emetophobia and thrive’ I was intrigued, to say…