Evidence Base

Emetophobia-free is an evidence-based self-help programme for sufferers of emetophobia

But what does 'evidence-based' mean?

In psychology, when we describe a programme or method as being 'evidence-based', we mean that there is empirical data, research findings, or scientific studies that support or provide insight into the theories, concepts, or claims within it.

For Emetophobia-Free (which is a specialised version of The Thrive Programme) we have four main types of evidence: