Thriving 12 Days of Christmas
Ah December has arrived, and what normally comes with such a busy month? – overthinking, right? Worrying whether you’ll get things done on time, thinking about all the new logistics this particular festive period has in store, and then worrying some more. Thriving 12 Days of Christmas…
Worry, thoughts and feelings galore….
So, we’ve been busy behind the scenes here at The Thrive Programme to make sure we’re supporting you over this festive period by sharing our most insightful tips to help you generate some calm in your life in our 12 days of Christmas (but truly thriving style!)
Think of them as our little gifts to you…
So make sure to turn on post notifications so you can see all of our posts. You may just learn something new about your thoughts and feelings that you never knew before.
So what exactly will we be sharing with you? Well, helpful posts about…
– How adaptable is your thinking?
– How helpful are your thoughts?
– How we can then identify our thoughts and how we can challenge them (right at home, right through Christmas)
– Plus hints and tips galore
We’re always here to help 
How does The Thrive Programme for Emetophobia work?
The Thrive Programme is a six-part training programme based upon the ‘Cure Your Emetophobia and Thrive’ book. You can either work through the book or online course at home by yourself or you can complete it alongside face-to-face or Skype/Zoom/FaceTime sessions with a licensed Thrive Programme Coach®. Everything in the programme is fully backed up by clinical experience and research.