The Thrive Programme Journal
The Thrive Programme Journal
The Thrive Programme Journal has been created especially for those people who want/need a very structured eight-week programme, so that they can ensure they get the very most out of their Emetophobia-free Manual and the other programmes.
You can use your Journal alongside any of our Manuals to help you instil a daily routine to complete all of the exercises and actions that are included in the manuals.
To buy a copy of the Journal, and have it delivered anywhere in the world, please purchase from our new shop. The price includes delivery costs.
Find out more about The Thrive Programme
Discover more of the symptoms The Thrive Programme has helped with.
