This is Amazing!
This is Amazing!…… “I am currently half way through ‘cure your emetophobia…’ After buying it on a whim that it may work… I am 23 and have had what I would describe as moderate emetophobia for as long as I can remember. It started as a child when seeing others vomit used to make me feel ‘weird’ ie I would be thinking about it afterwards.,. Now the thought or mention if vomiting makes me feel ill and I’ve had periods of strong anxiety around my own health which obviously affects my daily life…
Anyway since reading this book I have been able to identify how my behaviour and the physical symptoms I experience when anxious is purely created by the way I’ve been allowing myself to think. Sounds technical… But this book is a simple read, easy exercises which if you do properly you will be laughing at how different you feel. I can’t believe done of the bad thinking styles I had which determined how I lived my life. I’m not fully cured but then again I’m only half way through… I’m starting to feel better already… I will do an update review when I’ve finished…
My advice… Don’t be embarrassed… Buy the book… Take your time… Do the exercises and THRIVE! :)”
How does The Thrive Programme for Emetophobia work?
The Thrive Programme is a six-part training programme based upon the ‘Cure Your Emetophobia and Thrive’ book. You can either work through the book or online course at home by yourself or you can complete it alongside face-to-face or Skype/Zoom/FaceTime sessions with a licensed Thrive Programme Coach®. Everything in the programme is fully backed up by clinical experience and research.
Visit The Thrive Programme Shop to view our various books.
How Can the Thrive Programme Improve My Life?
Whether you are fit or unfit, well or unwell, happy or unhappy, healthy or unhealthy, the way you think and what you believe have a profound influence over the rest of your body. The Thrive Programme can enable people to overcome emetophobia and other fears and phobias, but it is also effective at helping a much wider range of symptoms and problems.