Mary overcomes her fear of being sick and makes the newspaper!

Emetophobia Mary Daily Mail

Mary Overcomes her Emetophobia

Mary is notably one of our biggest supporters having dedicatedly overcome her fear of being sick last year. After 75 years, Mary decided enough was enough and that it was time to do something about it. After researching about her fear of being sick and discovering Cure Your Emetophobia & Thrive, Mary decided to put all her energies into taking back control of her panic and anxiety symptoms.

Since then, Mary has gone on to many things (including sitting and being interviewed for a National Newspaper!) from relearning to drive, taking up new hobbies and meeting new people (including a Guest Appearance at our Thrive Annual Conference in which we were honoured). Mary’s new drive for life is only possible down to the amount of effort and work she put in herself to stopping her phobia. Mary wanted to get better and she made sure nothing prevented her from getting to that goal. Each time Mary needed the motivation and clarity to continue, she looked inside herself and sought a new way to create it. This alone makes her one of the most knowledgeable people in overcoming emetophobia (or any phobia for that matter).

The Thrive Programme helped Mary get to a place where she believed that she was creating her fear and instilled dedicated techniques with which to help herself overcome it. When things didn’t go well, she did not let that dishearten her, she got on with it, set her attitude to Thrive, and helped herself in ways she’d never have foreseen. Mary shows that if you put in the work, be kind to yourself, and manage your thinking anything is possible. Even at 81 years old!

You can read the whole article here

And here is Mary herself sharing her experience. What a gal!

 

How does The Thrive Programme for Emetophobia work?

The Thrive Programme is a six-part training programme based upon the ‘Cure Your Emetophobia and Thrive’ book. You can either work through the book or online course at home by yourself or you can complete it alongside face-to-face or Skype/Zoom/FaceTime sessions with a licensed Thrive Programme Coach®. Everything in the programme is fully backed up by clinical experience and research.

 

How Can the Thrive Programme Improve My Life?

Whether you are fit or unfit, well or unwell, happy or unhappy, healthy or unhealthy, the way you think and what you believe have a profound influence over the rest of your body. The Thrive Programme can enable people to overcome emetophobia and other fears and phobias, but it is also effective at helping a much wider range of symptoms and problems.