Cure Yourself Using This Book
Another great review…..Cure Yourself Using This Book
“Seems that most emetophobes are skeptical of anything advertised as a cure, and I was no exception. After CBT a few years ago, and another desperate visit to my GP for more advise last summer, it seemed there was no hope. I decided to embark on some internet based research, which led me to hypnotherapy, which then led me to Rob Kelly’s Thrive website. I booked an appointment with one of the Thrive consultants and never looked back!
I gained so much insight in to phobias and other anxiety based disorders, and learned an awful lot about myself (which was not always pleasing at the time). But I cannot express how much this book has helped me in general in my day-to-day life. Not only is my emetophobia so much better (it takes continued daily effort over prolonged period of time) but I am more confident, my IBS has practically disappeared and I can control obsessing thinking and anxiety so much better.
Be under no illusions – reading this book will not cure you. The process is hard work, takes a lot of effort and you have to be willing to change, assess yourself and work hard on the exercises daily, even after you have finished the book. But that’s why it works – you are making changes for life.” An ex-emetophobe
How does The Thrive Programme for Emetophobia work?
The Thrive Programme is a six-part training programme based upon the ‘Cure Your Emetophobia and Thrive’ book. You can either work through the book or online course at home by yourself or you can complete it alongside face-to-face or Skype/Zoom/FaceTime sessions with a licensed Thrive Programme Coach®. Everything in the programme is fully backed up by clinical experience and research.
Visit The Thrive Programme Shop to view our various books.
How Can the Thrive Programme Improve My Life?
Whether you are fit or unfit, well or unwell, happy or unhappy, healthy or unhealthy, the way you think and what you believe have a profound influence over the rest of your body. The Thrive Programme can enable people to overcome emetophobia and other fears and phobias, but it is also effective at helping a much wider range of symptoms and problems.