A New Lease of Life
“At 8 years old I developed an ever growing fear of sickness, although I’m not sure what it was that started it exactly. Since then my emetophobia had developed a growing debilitating presence in my everyday life. I developed obsessive cleaning and sanitation habits as I was terrified of getting anything like Norovirus. Through recognizing my career aspirations and ambitions, some significant life changing events (Divorce), battling with Depression in my early 20’s for 18 months and now being a proud mum to my seven year old son meant I couldn’t go on anymore with this phobia it was really ruining my life. It was only after I researched “fear of sickness” online that I realised firslty it had a name “emetophobia” and secondly that I wasn’t alone and thirdly there was a programme called “THRIVE” that could cure me! WOW! So I found an amazing Thrive consultant (Cara Ostryn), who worked with me through the book and the programme and really helped me to understand my inner workings, my belief systems which helped me find that cure. The fantastic thing about Thrive is that YOU can cure yourself, the Thrive book is your anchor along with the consultant but you have to put the effort in and work through the exercises and process process process your mind to make this change.
The Thrive programme has taught me about myself, people have seen such a signifant change in me. As well as curing my phobia, it has given me confidence, a new gravitas in my personal and professional life. It’s a whole new me, and I can’t actually believe a book has done this for me. It has changed my life, it was worth every penny. Im sure like any emetephobe that this review reaches out to, you only need to take 6 weeks of your life after suffering years of misery to cure this debilitating and secret Phobia. Thrive really is a cure. Thank you Cara and Rob.”
How does The Thrive Programme for Emetophobia work?
The Thrive Programme is a six-part training programme based upon the ‘Cure Your Emetophobia and Thrive’ book. You can either work through the book or online course at home by yourself or you can complete it alongside face-to-face or Skype/Zoom/FaceTime sessions with a licensed Thrive Programme Coach®. Everything in the programme is fully backed up by clinical experience and research.
Visit The Thrive Programme Shop to view our various books.
How Can the Thrive Programme Improve My Life?
Whether you are fit or unfit, well or unwell, happy or unhappy, healthy or unhealthy, the way you think and what you believe have a profound influence over the rest of your body. The Thrive Programme can enable people to overcome emetophobia and other fears and phobias, but it is also effective at helping a much wider range of symptoms and problems.

