Tag: book

  • Best book for Emetophobics

    “Best book for Emetophobics” “This book was a lifeline in the stormy ocean that was emetophobia. I’ve written a book on this subject and at the time I was in hell because of this addiction and could see no way out. I’d had different attempts to help/cure me and nothing came even close. I bought…

  • Please Don’t Discount this Book

    Please Don’t Discount this Book Please Don’t Discount this Book  …“Firstly, I just want to stress that I am in no way anything to do with Rob kelly (althought I would like to be as I believe he is probably a great person to be around if you suffer from a fear of being sick.).…

  • Try this Book for Yourself!

    Try this Book for Yourself! Try this Book for Yourself! … “I’ve just finished this book and I can say it’s the best £20 I’ve spent!the book is so practical. Rob (the author) gives examples of what a sufferer may experience in a difficult situation. He also explains what we think,say and do when it…

  • Great book – worked for me!

    Great book – worked for me! This is a great book – worked for me! …. “I recently finished working through this book with a thrive consultant. I was plagued by periods of excessive vomiting usually following a sore throat whereby I would vomit about 5 times an hour for up to 48 hours. Unsurprisingly…

  • Cure your Emetophobia and Thrive – Chapter 13 preview..

    Cure your Emetophobia and Thrive – Chapter 13 preview.. Chapter Thirteen: Overcoming your phobia! Okay, well done for persevering and getting this far! Please, PLEASE, if you haven’t completely understood everything so far, and completed all of the exercises, go back and start again. It will only take you a week or two to catch…

  • Cure your Emetophobia and Thrive – Chapter 12 preview..

    Cure your Emetophobia and Thrive – Chapter 12 preview.. Chapter Twelve: The Dream Technique Throughout this book, all the exercises and ACTION!s are aimed at equipping you with the skills to ‘manage your thinking’, so that the needle on your metaphorical Stress-o-meter (Chapter 10 ‘Anxiety and Stress’) never goes anywhere near the red area (7-10)…

  • Cure your Emetophobia and Thrive – Chapter 11

    Cure your Emetophobia and Thrive – Chapter 11 (including comments on Emetophobia Forum). Chapter Eleven: Belief Systems in more detail We’ve already had a look at some limiting belief system basics. Now that you know more about yourself and your personality, let’s delve into a bit more detail. We’re going to look a little further…

  • Cure your Emetophobia and Thrive – Chapter 10 preview..

    Cure your Emetophobia and Thrive – Chapter 10 preview.. Chapter Ten: Anxiety and Stress ‘Anxiety’ and ‘stress’ are two of those medical terms that have become weakened to the point of almost being meaningless by their over-use in the general press and on television. Though often the words ‘anxiety’ and ‘stress’ are frequently used interchangeably,…

  • Cure your Emetophobia and Thrive – Chapter 9 preview..

    Cure your Emetophobia and Thrive – Chapter 9 preview.. Chapter Nine: Mind your language! So we have already taken a brief look at some of the language that you think and speak when we explored your ‘inner voice’ or the way in which you talk to yourself (Chapter 2 ‘Cognition’), as well as in the…

  • Cure your Emetophobia and Thrive – Chapter 8 preview..

    Cure your Emetophobia and Thrive – Chapter 8 preview.. Cure your Emetophobia and Thrive – Chapter 8 preview… Chapter Eight: Unhelpful Thinking Styles So, you have your three primary limiting beliefs: an external locus of control, low self-esteem and social anxiety. You are also likely to have a very strong desire for control. Next we…