Tag: emetophobia help

  • How Do You Know When You’re Over Emetophobia?

    It seems like an obvious question, but the unhelpful thinking styles and limiting beliefs shared by emetophobes often create doubt and uncertainty when it comes to knowing if they’re truly free or not. The truth: Emetophobia is experienced when you’re plagued with negative thoughts surrounding sickness that drive your decisions and limit your life because…

  • How you can hack your brain to overcome anxiety

    Hack your brain to overcome anxiety: This week’s blog post comes from Thrive Programme Coach® Fiona Brown I always got funny looks from my clients when I tell them that they should stop trying so hard to be less anxious. A mental health professional who specialises in treating anxiety disorders telling her clients that being…

  • Emetophobia help – What is ‘Locus of Control’?

    Emetophobia help – What is ‘Locus of Control’? Establishing and maintaining an Internal Locus of Control is probably the single most important emetophobia help factor ensure you take control of your life, and be healthy, happy and successful. The word ‘locus’ is Latin for ‘place’, and the word ‘control’ refers to how much control, or power, you believe you…

  • Emetophobia Help: All About Control

    Emetophobia Help: All About Control This is an emetophobia help post, detailing why control plays such a large part in your recovery. If you’re working through The Thrive Programme, you’ll know that it’s all about taking back power and control in your life. This is crucial in learning to thrive. Power, control, desire for control,…