Tag: hpervigilance

The Trouble with Hypervigilance Many people feel almost permanently on-edge, worried, anxious and stressed. That’s the trouble with hypervigilance. They are over-alert/hypervigilant to potential threats or dangers… ”Why hasn’t my friend messaged me back? Is it because she doesn’t really like me?” ”Does this tummy ache mean I’m going to be sick? I can’t cope…