Tag: lockdown

  • Learning during Lockdown – 11 things I’ve learned…

    Learning during Lockdown As a Licensed Thrive Programme Coach for many years now, as well as somebody who went through the programme myself 5 or 6 years ago when I was struggling, it feels almost a bit too obvious to start this article by saying ‘people have been finding lockdown tough’. It’s not simply been…

  • Are you feeling anxious about lockdown ending?

    Anxious about Lockdown Ending This post was written by and shared from Thrive Programme Coach ® Niall McAlinden –  Thrive with Niall Are you feeling anxious about lockdown ending? If you suffer from emetophobia, social anxiety and other anxieties, you might have noticed your symptoms actually decrease during lockdown. It seems paradoxical, but it makes sense: life was…

  • 14. Thriving at Home – How to keep calm and hit the reset button when it all gets too much

    When to Hit Reset How to keep calm when it all gets too much. When you just need to hit RESET? On Wednesday we talked about a STRESSOMETER and how when you learn to gauge your stress levels and actively manage your thinking, you can keep yourself calm and in control. (Remember how powerfully you…