Tag: thinking

  • Thrive Programme Advent Day 10 – Are you a Thought Detective?

    Are you a Thought Detective? Can you spot and challenge any of the following unhelpful thinking styles? Are you a Thought Detective? Negative – find faults in everything, looks for things that could go wrong, always thinks about the downside to things Worrying – mind always overactive, over analysing everything, thinking about these areas /…

  • Thrive Programme Advent Day 2 – Is this thought helpful?

    Is this thought helpful? “The thought that’s in your mind right now, is it helpful?”……”Is this thought helpful?” Are you aware of the importance of your thinking? Each thought we have matters. Some of our thoughts are helpful. Some thoughts raise our self esteem, increase our sense of power and control and build our confidence…