Tag: thoughts

  • Thrive Programme Advent Day 2 – Is this thought helpful?

    Is this thought helpful? “The thought that’s in your mind right now, is it helpful?”……”Is this thought helpful?” Are you aware of the importance of your thinking? Each thought we have matters. Some of our thoughts are helpful. Some thoughts raise our self esteem, increase our sense of power and control and build our confidence…

  • 7. Thriving at Home – Thoughts and Beliefs – Mental Health Made Simple

    Thoughts and Beliefs GOOD NEWS! You have thousands of opportunities – every single day – to have strong mental health and feel calmer and more in control in your life. 50,000 – to be more precise – as this is the number of thoughts you think on a daily basis, and each of those thoughts has…