Tag: uncertainty

  • How to Cope with Uncertainty

    How to Cope with Uncertainty Thriving through uncertainty – how do you cope? 2020 & 2021 – the years that changed our lives more than we could have anticipated. Self-isolation, cancelled holidays, home schooling, job uncertainty, postponed weddings and birthdays.  Is this the first time you’ve had to deal with a crisis or have you…

  • Emetophobia Help – Coping with Uncertainty

    Coping with Uncertainty In 2016, a group of researchers explored how people react to being told they will either “definitely” or “probably” receive a painful electric shock. What they discovered was an interesting paradox. The volunteers who knew they would definitely receive a painful electric shock felt calmer and were measurably less agitated than those…