Tag: fear of vomit

  • Life-Changing Advice and Insight

    Life-Changing Advice Life-Changing Advice … “When I found this book, I was a bit taken aback at the huge amount of five-star reviews. I have just finished reading it (for the first time, and will be rereading it many times more) and the first thing I had to do was add my review as well…

  • Thank You for Giving me my Life Back!!

    My life back!! My life back!! ….. “I brought this book on an impulse after my 2 year old son had had a sickness bug. I’m 30 years old and I have been afraid of sick for an long as I can remember. I was at the point on the day of purchase that I…

  • Thrive – my new way of life!

    My New Way of Life! My New Way of Life! ….. “I brought this book a few months ago and attended Thrive sessions with a local Thrive Programme Coach ® and I have got to say it has been the best decision I have ever made! A bit about me: I gave myself this fear of being…

  • Cure your Emetophobia and Thrive – Chapter 9 preview..

    Cure your Emetophobia and Thrive – Chapter 9 preview.. Chapter Nine: Mind your language! So we have already taken a brief look at some of the language that you think and speak when we explored your ‘inner voice’ or the way in which you talk to yourself (Chapter 2 ‘Cognition’), as well as in the…

  • Raj Describes Overcoming Emetophobia…

    Raj Describes Overcoming Emetophobia… Raj Describes Overcoming Emetophobia… “Following illness, I had trouble with feeling nauseous in social and public situations.  I would worry about this, which would heighten the feeling to the point it would affect me physically.  I would get trapped in a vicious cycle, where my anxiety would heighten the feeling of…

  • Jenny describes her experience of overcoming emetophobia

    Jenny’s Experience Overcoming Emetophobia Jenny’s Experience Overcoming Emetophobia – This feedback is from ‘Jenny’, who recently went through a course of Thrive for her emetophobia, with Thrive Programme Coach ® Kate Patterson Q. What problem were you facing that working with through the Thrive programme has helped you? A. Emetophobia – a fear of being sick/seeing or…

  • Top tips for NYE Resolutions – from The Thrive Programme..

    Top tips for Resolutions Top tips for Resolutions…….Be healthier, go to the theatre, read more books, and just generally be a better person. Sound similar to your list of New Year’s Resolutions? It might be easy to identify what we want to be in 2014, but sticking to the path to acheiving our goals is…

  • New Year’s Resolutions

    New Year’s Resolutions New Year’s Resolutions…. Rob Kelly was asked to contribute along with other experts to the Daily Mirror’s lifestyle article on the best way to achieve your resolutions. Use positive words Rob Kelly, therapist and creator of The Thrive Programme “This New Year, I’m going to ‘mind my language’ – that is be…

  • Cure your Emetophobia and Thrive – Chapter 13 preview..

    Cure your Emetophobia and Thrive – Chapter 13 preview.. Chapter Thirteen: Overcoming your phobia! Okay, well done for persevering and getting this far! Please, PLEASE, if you haven’t completely understood everything so far, and completed all of the exercises, go back and start again. It will only take you a week or two to catch…

  • Cure your Emetophobia and Thrive – Chapter 12 preview..

    Cure your Emetophobia and Thrive – Chapter 12 preview.. Chapter Twelve: The Dream Technique Throughout this book, all the exercises and ACTION!s are aimed at equipping you with the skills to ‘manage your thinking’, so that the needle on your metaphorical Stress-o-meter (Chapter 10 ‘Anxiety and Stress’) never goes anywhere near the red area (7-10)…