Tag: persistence

  • Why Chronic Illness Won’t Stop You from Overcoming Emetophobia

    Hello! “My medical condition will stop me from overcoming emetophobia.” We hear this concern constantly from people with IBS, Crohn’s disease, POTS, Celiac disease, and other chronic conditions. Sam Marker had the same worry. She has a nervous system disorder that affects her temperature, heart rate, digestive system, limbs – basically her entire body. Before…

  • Persistent And Continuous Effort – P.A.C.E. yourself!

    Persistent And Continuous Effort… Top Tip ! When you’re working through the programme, the process will be smoother and easier if you apply Persistent And Continuous Effort. The best approach is to put in P.A.C.E. every day – you’ll experience significant changes and benefits much quicker. A good example of this is 21-year-old Ella (see…