Tag: scared of throwing up

  • How to increase your confidence

    How to increase your confidence: Amazing post from our awesome coach Fiona Brown on confidence many emetophobes can relate to. Can you recognise yourself in these ‘confidence-killers’? If you can, start making small changes and you’ll quickly start to see a difference 🙌 Here’s how most people think about their lack of confidence:⁣ * 𝘐’𝘥…